Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state. Some people resist trying yoga. This may be because they believe it’s some kind of … [Read more...] about Beginners Guide To Yoga
Fitness PLR
The 9-Minute Method
Forget about shallow gimmicks that don’t take care of the REAL ISSUE that’s causing you to gain weight. The simple but extremely powerful method to eliminate the roadblocks of losing weight can be done even by a 5 year old! If you’re really serious about weight loss and ready to show these people … [Read more...] about The 9-Minute Method
Yoga For You
We need to give more importance to our health and the treatment of diseases. A big number of medicines treat only the symptoms of the disease, and not the base cause. As a matter of fact, the cause of a lot of chronic ailments is still being researched. It’s here that Yoga therapy comes to our … [Read more...] about Yoga For You
51 Calorie Burning Activities
Discover Exactly What Exercises and Every Day Activities Burn The Most Calories! Calorie counting is an important part of getting into shape. In order to balance out our diets, we need to burn almost as many calories as we consume. Did you know: 2 small chocolate chip cookies contain 102 … [Read more...] about 51 Calorie Burning Activities
Battle Against The Bulge
Discover How A Hopeless Food Addict Freed Himself From His Uncontrolled Habits And Rid Himself From Life Destroying Addictions Once And For All! Finally You Can Fully Equip Yourself With These “Must Have” Tools For Breaking Addiction And Live A Life Of Freedom That You Deserve! Let’s face it – … [Read more...] about Battle Against The Bulge
Physical Wellness Secrets
Discover How Your Physical Wellness Applies To The Law Of Attraction. Do you treat your body as your soul’s best champion or as a monster that plagues you? Is it a sanctuary or a grave? Your body is your avatar (the graphic that represents you) in the physical existence. It’s the character you … [Read more...] about Physical Wellness Secrets
Dynamic Six-Pack Abs
First off, let’s not sugar coat it. You have too much fat, you don’t have a six-pack and you’re sick and tired of it. You want the body of a twenty year old, and who doesn’t? You want to change! You’re reading this right now because you’re fed up with the size and look of your gut, am I right? … [Read more...] about Dynamic Six-Pack Abs
Drop The Fat Now
Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn’t manage to lose any weight? Trying to lose weight is a tough and relentless effort. You need discipline, motivation and desire and then you will get the results you want. It doesn’t … [Read more...] about Drop The Fat Now
The 6 Principles To Six Pack Abs
Have you ever looked down at your midsection and felt that awful feeling in the pit of your stomach where you know it’s not how you want to look and you so desperately on the inside wish to shed all those extra pounds revealing the toned midsection you’ve always dreamed about? Then now more than … [Read more...] about The 6 Principles To Six Pack Abs
Running for Beginners
Running for Beginners Will Help You Get Your Training Program Started The Right Way! The Running For Beginners Newsletter will provide you with proven and effective information; techniques and tips that will help you begin your own training program, so that you can learn how to get maximum … [Read more...] about Running for Beginners
Pro Athlete Power Training
You can’t open a glossy magazine with the word “muscle” in the title without being bombarded with lifting, cardio, and diet advice from the world’s top bodybuilders. Names like “Schwarzenegger”, “Coleman”, and “Yates” are touted as bodybuilding Gods whose advice must be followed if you want to have … [Read more...] about Pro Athlete Power Training
ProLifts 3 Workout Guide
The primary goal of the Built Fit ProLifts 3 workout is to build muscle and increase strength. The whole idea of Prolifts 3 was to create a workout routine for myself to build muscle, which contained some of the aspects from popular workouts which I found to be important. Here are the aspects … [Read more...] about ProLifts 3 Workout Guide
Proper Mindset For Health And Fitness Programs
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that we … [Read more...] about Proper Mindset For Health And Fitness Programs
Burn Out Begone
Are You Tired of Being Tired? Burnout Isn’t Fun. Discover How To Finally Overcome It By Working Smarter, Not Harder! All of us want to do more and it’s all too common to feel as though there aren’t enough hours in the day. Unfortunately though, our energy is finite and when we push too far or too … [Read more...] about Burn Out Begone
100 Fitness Product Ideas
One of the most profitable niche market is the Fitness Industry. People wants to be fit and they are also concern about their health because of that, these groups of people usually buy products both online and offline for the benefit of their health and goal. This eBook will give you 100 fitness … [Read more...] about 100 Fitness Product Ideas